Have you been a victim of sexual violence?

Nothing that is happening is your fault: neither the violence you have suffered, nor the consequences you are experiencing;

Nothing you may have said or done is a reason for someone else to force, trick or persuade you into sexually violent acts;

Your body is yours! No one has the right to force you to have sexual contact against your will (including the people closest to you);

The person who assaulted you is the only one responsible for what happened.

If the person that assaulted you is someone you know, avoid being alone with that person. If you need to do it, try to do so in the presence of other people you trust or in public places;

Avoid being alone and walking in places you don't know well;

Do your activities with other people with the company of other persons (your friends, for example);

Record phone contacts in your mobile phone that are important, so you can ask for help more quickly if needed;

If you think you are in danger, go to a safer place or to a place that has more people;

In an emergency situation dial 112. Tell to the person that answer the phone what's your name, where are you and what happened as calmly as possible. After explaining what is going on, the professional will send you the necessary means to protect you.